A virtual recipe box brought to you by Dr. Miki's kitchen or by patient's just like you.
The goal is give you a healthy go to idea when you need one. Make meal choices easier and healthier.
We will be getting a book shelf soon to stock some of our favorite resources. Books will be available for clients to check out.
Our new patient specific page, where you will be able to log in to Natural Roots Medicine and download handouts specific to your needs. You will be able to look as needed or you may have specific handouts recommended for you at each office visit.
Natural Roots Guide and Info Resources
Our Quarterly
Natural Roots Guide
Botanical Medicine
Phytotherapy or plant medicines are used as teas, tinctures, poultices and capsules. Medicinal plants are safe and effective for enhancing the immune system and treating illnesses.
Hydrotherapy
Constitutional hydrotherapy uses sine wave and hot/cold water to facilitate healing. It increases circulation, blood flow, organ function and immune response. It treats infection, inflammation, and is vital for cleansing.
Homeopathy
Homeopathy is a safe treatment option for acute and chronic illness. Homeopathy helps your body start the healing process with a "like cures like" approach, a similimum. A Naturopath takes characteristics specific to each patient to find their correct remedy.
Clinical Nutrition
Nutrition consultations. We correct deficiencies and malnutrition by applying "food as medicine" as well as pharmaceutical grade supplements to provide balance and optimal health. We teach better ways to eat for weight loss management and metabolic efficiency.
Innovative Laboratory Testing
Conventional and specialized testing provides
us with valuable information on our patient's.
We offer food allergy, heavy metal,
gastrointestinal function testing and other specialized tests.
Schedule a Consult
Meet Dr. Miki to find out how natural medicine will help your family. (by appointment only)
Make a change today and benefit tomorrow!
Start early with Natural medicine and proper nutrition to keep your children healthy as can be on their road to life.
We all get old, but starting while we are young has a more dramatic inpact on your health. It does mean a little work, but together we make it as easy as possible.
Dr Miki's Daily must do's today!!!! Every day goals....
*Fill your water container for the day, so you remember to drink and take it everywhere you go.
*Must eat plenty of protein for breakfast and dinner!!!
*Must have 1 cups of berries or antioxidants daily, of beans or legumes and nuts or 3 tbs of nut butter.
*Avoid all white foods ( white bread, sugar, potatoes...)
*Don't eat the same foods today, that you had yesterday.
Newsletter
Natural Roots Medicine
Natural Roots Medicine: Naturopathic Wellness Center
naturalrootsmedicine.com
BPA-Free are you doing enough?
by Dr. Miki Finlayson, Naturopathic Doctor on 07/16/12
Just when thought using a BPA free bottle or BPA free plastic containers was enough. A recent study in Pediatrics; July 16, 2012 (dpi 10,1542/peds.2011-3374) Dental Composite Restorations and Psychosocial Function in Children links BPA or bisphenol A found in resin-based dental materials to add to psychosocial problems in children. They used a self-reported Behavior Assessment System for Children and parent reported Child Behavior Checklist. It makes me wonder since BPA exposure seems to be on the rise despite new BPA-free materials available to consumers. This makes me think of many children with autism, ADD, ADHD who correlatively also usually have poor dental health and an increased risk for cavities.
http://pediatrics.aappublications.org/content/early/2012/07/11/peds.2011-3374.abstract
Another exposure you might not be thinking of, I sure wasn't is in thermal and recycled paper and paper currency as reported in the ACS' journal Environmental Science and Technology.
Take home from this is that glass is always better, avoiding plastics of any sort is important, even if it is BPA-free. The two chemical structures are so similar that BPS is being linked to the same endocrine and hormonal disruption of it's cousin BPA. BPS safety likely still in question, since all previous studies were on BPA.
So just because it says it is BPA-free does not mean it is healthy or wise for your use.
Dr. Miki
Natural Roots Medicine
Where health is living.
27001 La Paz Rd. Ste 292
Mission Viejo, CA 92691
* * for both locations
(949) 388-8117
2769 W Broadway,
Eagle Rock, CA 90041
* * for both locations
Main Office(949) 388-8117 | Front Desk (949)916-6980
