A virtual recipe box brought to you by Dr. Miki's kitchen or by patient's just like you.
The goal is give you a healthy go to idea when you need one. Make meal choices easier and healthier.
We will be getting a book shelf soon to stock some of our favorite resources. Books will be available for clients to check out.
Our new patient specific page, where you will be able to log in to Natural Roots Medicine and download handouts specific to your needs. You will be able to look as needed or you may have specific handouts recommended for you at each office visit.
Natural Roots Guide and Info Resources
Our Quarterly
Natural Roots Guide
Botanical Medicine
Phytotherapy or plant medicines are used as teas, tinctures, poultices and capsules. Medicinal plants are safe and effective for enhancing the immune system and treating illnesses.
Hydrotherapy
Constitutional hydrotherapy uses sine wave and hot/cold water to facilitate healing. It increases circulation, blood flow, organ function and immune response. It treats infection, inflammation, and is vital for cleansing.
Homeopathy
Homeopathy is a safe treatment option for acute and chronic illness. Homeopathy helps your body start the healing process with a "like cures like" approach, a similimum. A Naturopath takes characteristics specific to each patient to find their correct remedy.
Clinical Nutrition
Nutrition consultations. We correct deficiencies and malnutrition by applying "food as medicine" as well as pharmaceutical grade supplements to provide balance and optimal health. We teach better ways to eat for weight loss management and metabolic efficiency.
Innovative Laboratory Testing
Conventional and specialized testing provides
us with valuable information on our patient's.
We offer food allergy, heavy metal,
gastrointestinal function testing and other specialized tests.
Schedule a Consult
Meet Dr. Miki to find out how natural medicine will help your family. (by appointment only)
Make a change today and benefit tomorrow!
Start early with Natural medicine and proper nutrition to keep your children healthy as can be on their road to life.
We all get old, but starting while we are young has a more dramatic inpact on your health. It does mean a little work, but together we make it as easy as possible.
Dr Miki's Daily must do's today!!!! Every day goals....
*Fill your water container for the day, so you remember to drink and take it everywhere you go.
*Must eat plenty of protein for breakfast and dinner!!!
*Must have 1 cups of berries or antioxidants daily, of beans or legumes and nuts or 3 tbs of nut butter.
*Avoid all white foods ( white bread, sugar, potatoes...)
*Don't eat the same foods today, that you had yesterday.
Newsletter
Natural Roots Medicine
Natural Roots Medicine: Naturopathic Wellness Center
naturalrootsmedicine.com
Happy Bellies, Happy Babies, Happy Kids
by Dr. Miki Finlayson, Naturopathic Doctor on 09/03/13
Prepare and get ready for a Natural Roots Pregnancy. We do things the Naturopathic Way.
Happy bellies, happy babies, happy kids.
Pregnancy is a wonderful experience. Most of the time a first time expecting
mother is a little daunted by all the things she needs to do. As a mother of three home-birthed babies, Dr.
Miki really understands the do’s and don’t of having a baby the natural healthy
way. Whether you birth at home, in the
hospital, with a midwife, medical doctor, doula or nurse, naturopathic doctors’
guidance will help answer the questions you will have along the way. From prenatal, to first trimester symptoms,
to second trimester aches and pains, to uterine preparedness for birth, each
step is important for you and your growing babies health
Do’s and Don’ts
Get your answers and the answers to common
questions; what should be avoided, what to do more of and when to keep doing
the right stuff.
Get your answers and the answers to common
questions; what should be avoided, what to do more of and when to keep doing
the right stuff.
Being comfortable
Some homeopathic, herbs and natural therapies can help
with some of your symptoms and aches.
Medications can be avoided in most cases this way.
Nutrition at each phase
Your growing belly and growing baby need a variety of
extra nutrients. Based on your
nutrition intake we calculate what you need more or less of.
Support and Readiness
Come in as needed or schedule a preparedness visit for
each trimester. Either way, we tailor
your visit to your specific needs and desires.
Dr. Miki
(happy mother of three)
27001 La Paz Rd. Ste 292
Mission Viejo, CA 92691
* * for both locations
(949) 388-8117
2769 W Broadway,
Eagle Rock, CA 90041
* * for both locations
Main Office(949) 388-8117 | Front Desk (949)916-6980
